Earlier in the summer my seven year old, Megan, asked if one day she could join me on a run. I hadn’t given much thought before about letting her accompany me on an early morning run (which I selfishly guard as “me time”) but ever since completing the Detroit Free Press Half Marathon with [...]
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When running found me six years ago I was a stressed-out new wife, full-time teacher and part-time graduate student. I was tired – dog tired. Mentally drained, emotionally weak (it is hard to have much self-esteem when you are second guessing yourself because you’re new at the job and running on 4-5 hours [...]
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